200 hr. Training Mexico City

Subjects:

  • History and Philosophy of Yoga.
  • Paths of Yoga
  • Karma and Karma Yoga
  • Hindu concept of the Human Being
  • TantraRaja Yoga of Patanjali
  • Evolution of Contemporary
  • YogaEnergetic Anatomy (understanding chakras and nadis)
  • Control of Breathing (pranayama)
  • Theory and Practice of Vinyasa
  • Human Anatomy
  • Meditation
  • Mantras
  • Ayurveda
  • Hatha Yoga (Postures, breathing, energetic keys and psychic gestures)
  • Restorative YogaTeaching the Postures (Alignment, modifications and adjustments)
  • Methodology for Inversions
  • Structure of a class (Principles of sequencing, the curve of a class)
  • Tools for teaching Yoga (practices and feedback)
  • Teacher’s EthicsYoga Nidra (Conscious sleep)
  • Lifestyle

Modules and Dates (MEXICO CITY 2020)

  • Module I March 28, 29 Rosemary Atri / Biomechanics
  • Module II April 25, 26Rosemary Atri / Philosophy
  • Module III May 30, 31AkenaraIvana Sejenovich / Anatomy
  • Module IV June 27, 28Akenara Ricardo de los Cobos / Anatomy
  • Module V July 25, 26Vilma Saldate Rayim Ferrera / Mantras
  • Module VI August 29, 30AkenaraRocio Molina / Methodology for Inversions
  • Module VII September 26, 27AkenaraLluvia Ramya / Ayurveda and Godesses
  • Module VIII October 24, 25Akenara
  • Module IX November 27, 28, 29Akenara
  • Retreat Saturdays 8:00 thru 18:30Sundays 8:00 thru 18:30

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