200 hour Tulum

POWER VINYASA TEACHER TRAINING

FROM SEPTEMBER 4-22

Yoga is a light, which once lit will never dim.

This training is accreditable by Yoga Alliance.

To whom it is addressed: For all those people who have a committed practice and the interest of training as Yoga Teachers. Also for those who want a space of personal transformation and deepen in the art and science of yoga.

Subjects

  1. History and Philosophy of Yoga.
  2. Paths of Yoga
  3. Karma and Karma Yoga
  4. Hindu concept of the Human Being
  5. Tantra
  6. Raja Yoga of Patanjali
  7. Evolution of Contemporary Yoga
  8. Energetic Anatomy (understanding chakras and nadis)
  9. Control of Breathing (pranayama)
  10. Theory and Practice of Vinyasa
  11. Human Anatomy
  12. Meditation
  13. Mantras
  14. Ayurveda
  15. Hatha Yoga (Postures, breathing, energetic keys and psychic gestures)
  16. Restorative Yoga
  17. Teaching the Postures (Alignment, modifications and adjustments)
  18. Methodology for Inversions
  19. Structure of a class (Principles of sequencing, the curve of a class)
  20. Tools for teaching Yoga (practices and feedback)
  21. Teacher’s Ethics
  22. Yoga Nidra (Conscious sleep)
  23. Lifestyle
  24. We will learn two complete sequences designed by Akenara (White heart and Blue Lotus)

Modules and Dates (TULUM)

September 4-22

Arrival on september 3 14:30-15:30

Lunch 15:30-17:30

Break 17:30-20:30

Welcome Circle/Practice 20:30-21:30

Monday through friday schedule

7:30-8:00 Meditation 

8:00-10:00 Practice

10:00-11:00 Breakfast

11:15-14:15 Theory/Laboratory

14:30-15:30 Lunch

15:30-17:30 Break

17:30-20:30 Assana Laboratory/Theory or practice

20:30-21:30 Dinner 

Saturday Schedule

7:30-8:00 Meditation

8:00-10:00 Practice

10:00-11:00 Breakfast

11:15-14:15 Theory/Laboratory

14:30-15:30 Lunch

Rest of the day free

Sundays are Rest Days

Guest teachers Juan Pablo Pacheco (Anatomy applied to Yoga)

Vilma Saldate (restorative Yoga)

Requisites

  • Minimum one and a half years of constant practice
  • E-mail a letter of intent to akenara@hotmail.com, specifying why you want to enter the training, telephone and yoga experience before august 1st 2019
  • Limited to 30 students


Av. Jesus del Monte 46, CP. 52763

Naucalpan de Juárez, México

info@yogaluz.mx

akenara@hotmail.com

www.yogaluz.mx

Tel. 5247•1110

For pricing please contact akenara@hotmail.com

SCHEDULE:

Saturdays and sundays 8 am to 6:15 pm

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