200 hour Barcelona


FROM JULY 29-AUGUST 25, 2020

Yoga is a light, which once lit will never dim.

This training is accreditable by Yoga Alliance.

To whom it is addressed: For all those people who have a committed practice and the interest of training as Yoga Teachers. Also for those who want a space of personal transformation and deepen in the art and science of yoga.


  1. History and Philosophy of Yoga.
  2. Paths of Yoga
  3. Karma and Karma Yoga
  4. Hindu concept of the Human Being
  5. Tantra
  6. Raja Yoga of Patanjali
  7. Evolution of Contemporary Yoga
  8. Energetic Anatomy (understanding chakras and nadis)
  9. Control of Breathing (pranayama)
  10. Theory and Practice of Vinyasa
  11. Human Anatomy
  12. Meditation
  13. Mantras
  14. Ayurveda
  15. Hatha Yoga (Postures, breathing, energetic keys and psychic gestures)
  16. Restorative Yoga
  17. Teaching the Postures (Alignment, modifications and adjustments)
  18. Methodology for Inversions
  19. Structure of a class (Principles of sequencing, the curve of a class)
  20. Tools for teaching Yoga (practices and feedback)
  21. Teacher’s Ethics
  22. Yoga Nidra (Conscious sleep)
  23. Lifestyle
  24. We will learn two complete sequences designed by Akenara (White heart and Blue Lotus)

Modules and Dates (TULUM)

July 29 – August 25

Arrival on July 29 14:30-15:30

Monday through friday schedule 8:00 – 15:30

8:00-8:30 Meditation 

8:30-10:30 Yoga Practice

10:30-11:00 Breakfast

11:00-13:30 Asana Laboratory/ Other Activities

13:30-14:00 Lunch

14:00-15:30 Theory/Other Activities

Sunday Schedule 8:00 – 18:00

8:00-8:30 Meditation

8:30-10:30 Yoga Practice

10:30-11:00 Breakfast

11:00-14:00 Asana Laboratory/Other Activities

14:00-15:00 Lunch

15:00-18:00 Theory/Other Activities

Saturdays Off

Guest teachers:

Anatomy applied to Yoga

Restorative Yoga



  • Minimum one and a half years of constant practice
  • E-mail a letter of intent to akenara@hotmail.com, specifying why you want to enter the training, telephone and yoga experience before august 1st 2019
  • Limited to 30 students

For pricing please contact akenara@hotmail.com

Av. Jesus del Monte 46, CP. 52763

Naucalpan de Juárez, México




Tel. 5247•1110

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